Mango Avocado Salad with Lemon Dressing
Today, a recipe, because I have been painting all day and hey, we all need to eat more fruits and veggies. This salad is another one of those flexible recipes. I have made it with regular salad mix or spinach, used a whole avocado or half (the same with the mango) and once added fresh raspberries too–it was delish. Use it as a guideline and make it work for you. It is so simple that I hesitate calling it a recipe, but it’s a keeper for me and maybe for you too.
Ingredients:
2 cups fresh spinach
1 avocado
1 mango
2 Tbsp finely diced purple onion
Place the spinach on a large plate or in a large bowl. Peel and dice up the mango and avocado and place across the spinach. Sprinkle with the purple onion and serve with lemon dressing. Serves 1-2.
Lemon Dressing
2/3 cups avocado oil or oil of your choice
juice from one lemon
2 Tbsp apple cider vinegar
1 tsp sugar
1 tsp salt
1/2 tsp black pepper
Mix well and serve.
Photo courtesy of Wimber Candro